WHAT IF BIRTH MADE YOU FEEL:
BEAUTIFUL? SERENE? POWERFUL? SPIRITUAL?
Imagine focusing on enjoying every single moment of your baby’s birth rather than planning on just “getting through labor”? What if your baby’s birth was a calm and blissful experience? When mothers and fathers-to-be are educated, supported, trust the natural process of birth, and are free of fear, birth is returned to the sacred empowering experience that transforms a woman.
HypnoBirthing® is a complete childbirth education course based on the fear-tension-pain concept and uses relaxation, breathing, and self-hypnosis techniques to keep mom out of this fearful mode during labor so that her body can birth normally, calmly and more comfortably. While the goal of HypnoBirthing® is not necessarily natural childbirth, the vast majority of HypnoBirthing® couples have natural births because they end up feeling it’s the simplest and most enjoyable way to birth their babies. HypnoBirthing® is the perfect tool in your birth tool box for a more gentle, calm and confident birth experience and is perfect for any birth setting including home, birth center, hospital, medicated and even c-section births.
HypnoBirthing® is presented in a series of five, 2 1/2-hour classes for women and their birth companions. HypnoBirthing® can give you:
- A safer birthing experience for mother and baby
- A shorter, more comfortable birth
- Fewer incidences of needing medication
- Fewer complications and easier resolution in the event of complication
- An awake, refreshed, and energized birthing mother
- A better outcome for mother and baby
- A calm, peaceful birthing environment
- Good natured babies who are better sleepers and eaters
- Happy parents who experience a serene, joyful birth rather than a tense, stressful ordeal
HypnoMothering® is offered as a sixth session combined with your five-week HypnoBirthing® class. This class is for mother-to-be only, designed to ease the physical, emotional, and practical challenges that come with bringing baby home. This fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, keep calm and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face. HypnoMothering® is for first-time pregnant moms only (second time moms are invited to attend a special HypnoMothering®class offered 3 to 4 times a year).
Even after preparing for their gentle births, women often report feeling overwhelmed by the emotions and pragmatic challenges of motherhood’s first months. The techniques of HypnoMothering® offer moms clear strategies and varied self-hypnosis techniques that are easy to learn and very fast to use. These tools can be used in different combinations to help the new mother rapidly find perspective, tap into inner resources, and remain grounded and balanced throughout baby’s infancy and beyond.
Please contact our beloved Hypnobirthing instructor Janie Herron at 817-913-1115 for more information.